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Ingredients
US|METRIC
4 SERVINGS
- 800 mL natural yogurt
- 3 cucumbers
- 1 bunch fresh herbs (dill, coriander leaves, parsley leaves- 1)
- 3 garlic cloves
- 20 grams walnuts
- 2 Tbsp. olive oil
- black pepper (To Taste)
- salt (To Taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium280mg12% |
| Potassium660mg19% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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