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Szechwan Chicken with Green Beans
A BUSY MOM'S SLOW COOKER ADVENTURES15Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. boneless skinless chicken (cubed into 1" pieces)
- 1 onion (sliced into thin wedges)
- 2 carrots (sliced into matchsticks)
- 1 cup chicken broth
- 2 tsp. sesame oil
- 1 Tbsp. low sodium soy sauce
- 1 Tbsp. dry sherry
- 1/2 tsp. ground ginger
- 1/2 tsp. garlic powder
- 1/2 tsp. red pepper flakes
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 lb. fresh green beans (cleaned, ends snapped off)
- 2 tsp. sesame seeds
- rice (Serve with)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium560mg23% |
| Potassium680mg19% |
| Protein17g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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