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Szechuan Style Orange Ginger Chicken over Black Bean Quinoa
INSPIRED EDIBLES19Ingredients
55Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 skinless chicken breasts (boneless, about 360 grams, cut into cubes)
- 1 cup quinoa (uncooked)
- 1 cup black beans (cooked, rinsing thoroughly if using canned)
- 1 red bell pepper (large, coarsely chopped into cubes or chunks)
- 1 bunch green onions (scallions, diced)
- water chestnuts (optional:, slivered)
- ginger (Large nub of, the size of two thumbs, peeled and cut into slivers)
- 1 Orange (large naval, cut into julienne strips)
- 6 garlic cloves (smashed, to release beneficial compounds and chopped or slivered)
- 1 tsp. Szechuan peppercorns
- 3 Tbsp. soy sauce
- 3 Tbsp. orange juice
- 2 Tbsp. water
- 1 Tbsp. hoisin sauce
- 1 Tbsp. rice vinegar (substitute apple cider vinegar)
- 2 tsp. chili garlic sauce (or as desired – it’s hot!)
- 1 tsp. brown sugar
- 3 sesame oil (splashes)
- 1 1/2 tsp. cornstarch
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1170mg49% |
| Potassium1320mg38% |
| Protein47g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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