Szechuan Green Beans and Tofu

INNER HARMONY NUTRITION
11Ingredients
30Minutes
130Calories

Ingredients

US|METRIC
  • 1/2 block tofu (7.5 oz or 200 g, I used organic sprouted tofu)
  • 12 ounces green beans (trimmed)
  • 2 tablespoons tamari soy sauce
  • 1 tablespoon sake (or water)
  • 2 teaspoons hot chili paste
  • 2 teaspoons natural sugar
  • 1 tablespoon sesame oil
  • 1 clove garlic (minced)
  • 1 tablespoon ginger (minced)
  • salt
  • pepper
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    NutritionView More

    130Calories
    Sodium30% DV710mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories130Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium710mg30%
    Potassium320mg9%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A15%
    Vitamin C20%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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