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Szechuan Chicken (Authentic Flavors)
I FOOD BLOGGER21Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 boneless skinless chicken breasts (or 1 lb of chicken thigh / leg meat, cut into bite-sized pieces)
- 1 red bell pepper (cut into 1-inch pieces)
- 1 green bell pepper (cut into 1-inch pices)
- 4 green onions (scallions, cut into ½" pieces on the diagonal)
- cooking oil (for deep-frying and stir-frying)
- 1 Tbsp. low sodium soy sauce
- 1/2 Tbsp. Chinese cooking wine (rice wine or Shaoxing wine)
- 1/4 tsp. salt
- 1/2 tsp. Sichuan peppercorns (finely crushed / ground)
- 2 Tbsp. corn starch
- 1/4 cup peanut oil (you may also use canola oil)
- 2 Tbsp. red pepper flakes (dried)
- 1 1/2 tsp. Sichuan peppercorns (crushed)
- 1 Tbsp. ginger (minced)
- 5 cloves garlic (minced)
- 3 shallots (small, thinly sliced)
- 1 Tbsp. low sodium soy sauce
- 1/2 Tbsp. Chinese cooking wine (rice wine or Shaoxing wine)
- 1 tsp. kosher salt (or sea)
- 1/4 tsp. sugar
- 1 Tbsp. sesame oil
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium780mg33% |
| Potassium650mg19% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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