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Ingredients
US|METRIC
4 SERVINGS
- 450 grams all-purpose flour (1Ib, 3½ American cups, use bread flour if you live outside Canada)
- 1 tsp. salt (or to taste)
- 1 1/2 tsp. instant yeast (Fleischmann’s)
- 330 mL lukewarm water (1 cup + 4-6 tablespoons; 11floz)
- 4 Tbsp. finely chopped red onion
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 2 tsp. fresh mint (chopped, or I teaspoon dried mint)
- salt
- freshly ground black pepper
- 30 mL olive oil
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium160mg5% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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