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Synergy Power Fuel Green Smoothie {Paleo, Vegan}
COTTER CRUNCH8Ingredients
5Minutes
300Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup spinach leaves (packed)
- 1/2 Tbsp. coconut oil (unrefined, melted – may be substituted for other healthy fats,, i.e avocado, almond butter, or tahini if desired.)
- 1 green apple (core removed)
- 10 oz. fresh orange juice
- 2 mint leaves
- 1/2 lemon
- ice (Optional, handful)
- 4 pitted dates (banana, or maple syrup/honey., optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium920mg26% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber7g28% |
| Sugars41g |
| Vitamin A40% |
| Vitamin C330% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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