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Ingredients
US|METRIC
4 SERVINGS
- 2 bags basmati rice (boil in the bag)
- 1 brown onion (large, finely chopped)
- 120 grams mushrooms (finely chopped)
- 1 bunch tenderstem broccoli (finely chopped)
- 8 sticks baby corn (finely chopped)
- 1 clove garlic (peeled and minced)
- 120 grams frozen peas
- 2 Tbsp. dark soy sauce
- 1 tsp. rice vinegar
- 1 tsp. Worcestershire sauce
- 2 beaten eggs
- cooking spray (low calorie)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium560mg23% |
| Potassium710mg20% |
| Protein9g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C240% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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