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Ingredients
US|METRIC
4 SERVINGS
- 3 large potatoes
- 2 spring onions (finely diced)
- 1/2 green pepper (chopped)
- 1/2 red pepper (chopped)
- 2 whole chillies (deseeded and sliced)
- 2 tsp. salt (and pepper spice mix see below for the recipe)
- cooking spray (low calorie)
- 1 Tbsp. sea salt flakes
- 1 Tbsp. sweetener (granulated)
- 1/2 Tbsp. Chinese 5 spice
- 1 chilli flakes (good pinch)
- 1 tsp. ground white pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2990mg125% |
| Potassium1260mg36% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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