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Ingredients
US|METRIC
2 SERVINGS
- 80 grams porridge oats (/2.8pz of)
- 1 tsp. baking powder
- 1 pinch salt
- 100 grams fat free greek yoghurt (must be Greek)
- 1 large egg
- spray oil
- pizza sauce (or see notes for quick method)
- 100 grams mozzarella (broken into pieces - 2 HEa's)
- fresh parsley (or basil, chopped)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium910mg38% |
| Potassium330mg9% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium60% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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