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Syn Free Broccoli Cheddar Hash Brown Muffins
SLIMMING EATS7Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams potatoes (grated)
- 300 grams broccoli (grated)
- 1 eggs
- 1/2 tsp. salt
- 1 pinch black pepper
- 120 grams cheddar cheese (grated - 4 HEa's)
- cooking spray
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium530mg22% |
| Potassium690mg20% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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