Syn Free Big Mac and Fries Fakeaway Recipe | Yummly
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Syn Free Big Mac and Fries Fakeaway

SLIMMING EATS
16Ingredients
60Minutes
340Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 450 grams extra lean ground beef
  • 1/2 teaspoon fine sea salt
  • 2 tablespoons mayonnaise (half fat , 4 syns )
  • 6 tablespoons yogurt (fat free plain)
  • 1/2 teaspoon paprika
  • 1/4 teaspoon mustard powder
  • 1/4 teaspoon onion powder
  • 1 slice pickles (diced)
  • 1/2 tablespoon sweetener (sukrin:1 or other,  of choice)
  • 1 cup romaine lettuce (or of shredded iceburg, lettcue)
  • 1 white onion (small, finely diced)
  • 30 grams cheddar cheese (sliced  - 4 HEa's)
  • 1 slice pickles
  • 500 grams potatoes (sliced into fries)
  • sea salt
  • 60 grams whole wheat rolls (4 HEb's)
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    NutritionView More

    340Calories
    Sodium30% DV730mg
    Fat17% DV11g
    Protein57% DV29g
    Carbs9% DV28g
    Fiber12% DV3g
    Calories340Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol80mg27%
    Sodium730mg30%
    Potassium1010mg29%
    Protein29g57%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A25%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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