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Ingredients
US|METRIC
4 SERVINGS
- extra-virgin olive oil
- 680 grams swordfish steaks
- ground black pepper
- salt
- 1 bunch fresh basil (stemmed)
- 60 grams pine nuts (toasted)
- 1 clove garlic
- 1 lemon (zested and juiced)
- 1 orange (zested and juiced)
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper (freshly)
- 140 mL extra-virgin olive oil
- 180 grams grated Parmesan
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1330mg55% |
| Potassium780mg22% |
| Protein54g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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