Swiss Steaks

CINNAMON GIRL(5)
Jeannie W.: "easy to make. tastes good but i had to add tomato…" Read More
10Ingredients
4Hours
320Calories

Ingredients

US|METRIC
  • 14 ounces diced tomatoes (petite, double this if you like a lot of sauce)
  • 1 teaspoon worcestershire sauce
  • 1 green bell pepper (diced)
  • 1 yellow onion (large, diced)
  • 4 cloves garlic (minced)
  • 1 teaspoon dried thyme
  • 1 1/2 pounds round steaks
  • sea salt
  • black pepper
  • flour
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    NutritionView More

    320Calories
    Sodium10% DV250mg
    Fat25% DV16g
    Protein49% DV25g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol80mg27%
    Sodium250mg10%
    Potassium680mg19%
    Protein25g49%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A15%
    Vitamin C50%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Jeannie W. 23 days ago
    easy to make. tastes good but i had to add tomato juice. my family likes lots of juice!
    Karen M. 4 months ago
    Very easy. i used the crockpot. Had some steaks that had been tough when grilling. But when used in this dish you could cut them with a fork. Also used diced tomatoes with oregano, basil and garlic. Didn't have a green pepper. Even without it, the dish had a great flavor.
    Paul Madison 9 months ago
    I make a version of this all the time. Difference in recipe is the following: 1/4 cup flour depending on amount of meat want to use up all flour and spices Combine four with all dry ingredients and herbs: equal amounts of Paprika, Season All, Pepper, Cumin and prefer fresh thyme. Tenderize meat via poking method. Do not beat the meat! I like to spray very light coat of olive oil onto steak before dredging in flour. Quickly brown the outside of the meat then remove to platter. 2 yellow sweet onions. One of which was sauteed first and the second added to cover the meat later in process. Saute first onion, with very fine chopped celery 2 stalks, 1/4 cup finely chopped or finely shredded carrot (food processed baby carrots easiest) and add 2 tablespoons minced garlic as onion starts to turn translucent. After onions are translucent and beginning to brown at the edge, add half cup bell pepper. ( amount of bell pepper is more to taste. Some like more some less) Add 1/4 cup water infused with powdered beef bullion to stop the saute and prevent garlic from burning. Add Meat back into pot. ( can be stove top or slow cooker) Add 14-16oz can of petite diced tomatoes. Add second onion. Add Worcestershire sauce 1-2 tablespoon(s). Reduce heat and slow cook for 1.5 to 2 hours stove top until meat is about to fall apart. Serve on Beef Bullion infused Wild Rice blend with Saffron. Enjoy! Note: Can add some mushrooms if you want. If you do, I would recommend Shittake as it will not be overpowered by onion and garlic. Dice it well and add at same time as Bell pepper. No more than 1/4 cup but recommend for best results 1/8 cup.
    Michele 10 months ago
    This was easy to make and the meat was really tender I added some additional herbs
    Veronica Nuño 10 months ago
    My family loved it but it wasn’t really what I expected for Swiss Steak.
    Chris Estrada 2 years ago
    Turned out great, added a bit more heat to it
    jeannette m. 2 years ago
    Good I will have this again
    Kim S. 3 years ago
    Very good and super easy...I will leave out the thyme next time...then spot on amazing!!! This is a keeper!!

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