Swiss Steak Recipe | Yummly

Swiss Steak

SIMPLY RECIPES
13Ingredients
105Minutes
510Calories
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Ingredients

US|METRIC
  • 2 1/2 pounds top round steak (or round, about an inch thick)
  • 1 tablespoon flour
  • salt
  • pepper
  • 3 tablespoons grapeseed oil (or other high smoke point oil for browning, canola)
  • 1 onion (roughly chopped)
  • 1 clove garlic (chopped)
  • 2 cups tomatoes (puréed, canned or fresh)
  • 2 teaspoons fresh thyme (each of, sage, marjoram, or 1/2 teaspoon each of dried)
  • vegetables
  • carrots
  • carrots
  • green beans
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    NutritionView More

    510Calories
    Sodium14% DV330mg
    Fat42% DV27g
    Protein102% DV52g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories510Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol90mg30%
    Sodium330mg14%
    Potassium1180mg34%
    Protein52g102%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A140%
    Vitamin C25%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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