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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 2 Tbsp. butter
- 1/4 cup diced onion
- 1 Tbsp. flour
- 1/2 tsp. sugar
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 1/2 cup half & half
- 1/2 cup shredded swiss cheese
- 1/3 cup sour cream
- 1 box frozen chopped spinach
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium290mg12% |
| Potassium540mg15% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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