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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup milk (I used almond milk)
- 3/4 cup rolled oats
- 6 oz. yogurt (I used vanilla almond yogurt OR 3/4 cup Greek yogurt)
- almond extract (Splash of, optional)
- 2 Tbsp. raisins (optional)
- honey (Drizzle of, or maple syrup, optional)
- 1 cup fruit (diced, your choice)
- 3 Tbsp. sliced almonds (toasted)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium115mg5% |
| Potassium680mg19% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars31g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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