Swiss Chard with Onions & Garlic

TASTE OF HOME
8Ingredients
25Minutes
150Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 onions (medium, chopped)
  • 6 garlic cloves (sliced)
  • 1/2 cup white balsamic vinegar
  • 2 bunches swiss chard (coarsely chopped, about 16 cups)
  • 1/2 cup walnut halves (toasted)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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    NutritionView More

    150Calories
    Sodium15% DV350mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories150Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium560mg16%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A140%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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