Swiss Chard and White Bean Soup Recipe | Yummly
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Swiss Chard and White Bean Soup

COOKING ON A BUDGET
10Ingredients
65Minutes
330Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 bunch chard (chopped)
  • 15 ounces diced tomatoes
  • 8 cups chicken broth
  • 15 ounces white cannellini beans (rinsed and drained)
  • 1 onion (medium, small dice)
  • 3 carrots (peeled - small dice)
  • 2 tablespoons olive oil
  • 1 tablespoon garlic (minced, or tsp. granulated garlic)
  • 1 tablespoon dried basil
  • dried parsley
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    NutritionView More

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    330Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories330Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium840mg35%
    Potassium1500mg43%
    Protein22g43%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber10g40%
    Sugars7g14%
    Vitamin A280%
    Vitamin C80%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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