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Swiss Chard and Root Veggie Gratin
FIND YOUR BALANCE9Ingredients
105Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. turnips (or rutabagas, or a combination of the two)
- 1/2 stick organic butter
- 1 onion (chopped)
- 3 lb. Swiss chard (or other dark, leafy green)
- 2 cups whole milk (organic)
- 2 garlic cloves (minced)
- 2 Tbsp. whole wheat flour
- 3 Tbsp. fresh thyme (minced)
- 1 1/4 cups cheese (coarsely grated Gruyére)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1230mg51% |
| Potassium1990mg57% |
| Protein23g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber13g52% |
| Sugars20g |
| Vitamin A440% |
| Vitamin C260% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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