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Swiss Chard and Prosciutto Omelet
COOK BETTER THAN MOST RESTAURANTS9Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 large eggs
- 1/4 cup buttermilk
- 3 slices prosciutto (or pancetta)
- 1 shallot (large)
- 4 leaves Swiss chard (sliced into small ribbons)
- 3 slices swiss cheese
- red pepper flake
- salt
- pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium570mg24% |
| Potassium540mg15% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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