Swiss Chard and Garbanzo Bean Soup Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Swiss Chard and Garbanzo Bean Soup

DON'T MISS DAIRY(2)
Hello!: "This made a wonderful 1/2 kettle of very healthy…" Read More
13Ingredients
35Minutes
330Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
6 SERVINGS
  • 1 tablespoon extra-virgin olive oil
  • 1 yellow onion
  • 1 teaspoon sea salt
  • 1 teaspoon black pepper
  • 2 carrots (diced)
  • 2 celery ribs (diced)
  • 1 teaspoon sage
  • 1 teaspoon thyme
  • 3 cloves garlic (minced)
  • 4 cups unsalted vegetable stock
  • 1 can garbanzo beans (rinsed and drained)
  • 1/4 cup sweet white wine (such as Riesling)
  • 1 bunch Swiss chard (Rainbow, 10-12 leaves, coarsely chopped or torn and stems removed)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    330Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories330Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium550mg23%
    Potassium970mg28%
    Protein16g31%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber15g60%
    Sugars10g20%
    Vitamin A140%
    Vitamin C40%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Hello! 6 months ago
    This made a wonderful 1/2 kettle of very healthy soup. My husband kind of turned up his nose when I told him Swiss chard. I also served mine with generous amount of Parmesan cheese. I also used Riesling wine. Anyway, my husband really enjoyed. Asked for 2nds!
    Linda Walker 3 years ago
    This was delicious. I added some parmesan cheese when served. Didn't add the wine because I didn't have any, but will give it a try next time. There will definitely be a next time!

    PlanShop