Swiss Chard Tamales Recipe | Yummly

Swiss Chard Tamales

LA COCINA MEXICANA DE PILY
8Ingredients
60Minutes
1710Calories
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Description

Put a twist on the traditional tamale with this recipe for Swiss Chard Tamales. These savory tamales have diced onion, garlic, and swiss chard strewn throughout the masa mixture. Add a slice of panela queso and roll in the corn husks and then steam for a 40 minutes. You will know the tamales are finish when they are easily separated from the corn husk. Serve with rice and beans and, of course, plenty of your favorite salsa on top.

Ingredients

US|METRIC
  • corn husks
  • 250 grams butter
  • 1/2 onion (finely chopped)
  • 1 clove garlic, finely chopped
  • 1 bunch Swiss chard (chopped)
  • 1 kilogram dough (tortilla, use masa flour and follow the instructions on the packet)
  • salt
  • 100 grams panela cheese (sliced, or ricotta cheese)
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    Directions

    1. Soak the corn husks until soft. Pat dry.
    2. Cream the butter using an electric mixer.
    3. Separately, mix the onion, garlic, and Swiss chard.
    View 5 More StepsDiscover more recipes from La Cocina Mexicana de Pily

    NutritionView More

    1710Calories
    Sodium84% DV2020mg
    Fat206% DV134g
    Protein39% DV20g
    Carbs37% DV111g
    Fiber36% DV9g
    Calories1710Calories from Fat1210
    % DAILY VALUE
    Total Fat134g206%
    Saturated Fat55g275%
    Trans Fat
    Cholesterol155mg52%
    Sodium2020mg84%
    Potassium540mg15%
    Protein20g39%
    Calories from Fat1210
    % DAILY VALUE
    Total Carbohydrate111g37%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A140%
    Vitamin C45%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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