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Swiss Chard Taco Wraps with Cumin-Lime Sauce
THE KITCHN21Ingredients
35Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. fresh lime juice (from 1 to 2 large limes)
- 1 tsp. lime zest
- 1/4 cup extra virgin olive oil
- 2 scallions (minced-white and light green parts only)
- 1 tsp. ground cumin (+ more if you like the heat)
- 1/8 tsp. crushed red pepper flakes
- 1 Tbsp. honey
- 1/2 tsp. fine grain sea salt
- 1 Tbsp. olive oil
- 15 oz. black beans (rinsed and drained)
- 2 cups frozen corn kernels (or fresh)
- 2 cups cherry tomatoes (sliced in half)
- 1 red onion (small, diced)
- 1 bell pepper (small, diced)
- 3 cups cooked brown rice
- 2 cups fresh cilantro (finely chopped)
- 12 leaves (swiss chard, tough stems removed)
- hot sauce (Favorite)
- avocado (Diced)
- shredded cheese (Favorite)
- 3 jalapeño peppers (pickled)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium560mg23% |
| Potassium710mg20% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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