Swiss Chard Stem and Beet Tahini Dip

ITS A VEG WORLD AFTER ALL
8Ingredients
25Minutes
340Calories

Ingredients

US|METRIC
  • 1 cup chard (stems roughly sliced, from about 1 bunch swiss chard)
  • 1 beet (scrubbed, trimmed, and diced into uniform pieces)
  • 1/4 cup Tahini
  • 1/2 cup olive oil
  • 1/4 cup chives (freshly chopped, more to taste and for garnish)
  • 1 clove garlic (pressed or minced)
  • 1/2 lemon juiced
  • 1/4 teaspoon sea salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    340Calories
    Sodium8% DV190mg
    Fat52% DV34g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories340Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium190mg5%
    Protein3g6%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A15%
    Vitamin C15%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop