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Swiss Chard Stem and Beet Tahini Dip
ITS A VEG WORLD AFTER ALL8Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chard (stems roughly sliced, from about 1 bunch swiss chard)
- 1 beet (scrubbed, trimmed, and diced into uniform pieces)
- 1/4 cup Tahini
- 1/2 cup olive oil
- 1/4 cup chives (freshly chopped, more to taste and for garnish)
- 1 clove garlic (pressed or minced)
- 1/2 lemon juiced
- 1/4 tsp. sea salt
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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