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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch Swiss chard (washed and dried, approximately 4 cups)
- 4 cloves garlic (peeled)
- 1/4 cup toasted walnuts
- 1/2 cup shredded Parmesan cheese (freshly)
- 2 Tbsp. Italian parsley (freshly chopped)
- 1/2 lemon juiced
- 1/2 cup extra virgin olive oil
- ground black pepper (freshly, to taste)
- kosher salt (to taste)
- 1 baguette (sliced into 1/2" slices)
- 1 medium tomato (sliced)
- 1 mozzarella (small ball of, sliced)
- 1/4 cup pesto (Swiss chard, defrosted)
- extra-virgin olive oil (to taste)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1010mg42% |
| Potassium530mg15% |
| Protein22g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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