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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 bunch Swiss chard (about 3 cups chopped stems and 5 cups sliced leaves, divided)
- 1/2 cup onions (sliced, I've used Spring onions and yellow onions so far)
- 1 tsp. Worcestershire sauce
- 1 cup breakfast sausage (crumbled, uncooked)
- 2 cups potatoes (chopped cooked, leftover & cool is fine)
- 1 cup mushrooms (chopped, white button, baby bella, whatever)
- 1/2 tsp. salt (I use kosher)
- 1/2 tsp. freshly ground pepper (about)
- eggs (however many you'll need, some of us like 2 per person)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium510mg21% |
| Potassium770mg22% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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