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Swirly Crustless Quiche with Summer Squash
BALANCED BITES7Ingredients
65Minutes
160Calories
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Ingredients
US|METRIC
9 SERVINGS
- 4 Tbsp. butter
- 1 small yellow onion (diced)
- 12 eggs (beaten)
- 6 summer squash (small, shredded in a food processor or by hand)
- 3 green onions (chopped)
- 1 Tbsp. fresh chives (chopped)
- paprika (optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium130mg5% |
| Potassium280mg8% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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