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Sweetcorn and Paneer Bhaji/Sabzi
TRAVELSFORTASTE.COM13Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 150 grams cauliflower florets
- 50 grams sweet corn
- carrots (chopped into tiny cubes 50 gm)
- 50 grams green peas
- 50 grams cottage cheese
- 2 bay leaves
- salt (as per taste)
- 1 pinch chilli powder
- 1 tsp. turmeric powder
- 1 tsp. cumin powder
- 1 pinch ground clove (powder)
- 1/2 Tbsp. olive oil
- coriander leaves (Finely chopped fresh green, just enough to garnish., optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium540mg23% |
| Potassium570mg16% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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