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Sweet, Sour and Spicy Pork Chops
RACHAEL RAY SHOW13Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bone-in pork chops (about 1 ¼ inches thick)
- salt
- pepper
- 1 Tbsp. light brown sugar
- 3 Tbsp. olive oil
- 2 shallots (large, thinly sliced, or 1 small red onion)
- 4 cloves garlic (thinly sliced)
- 3 Tbsp. capers in brine (drained)
- 4 sprigs rosemary (stripped and coarsely chopped)
- 1/4 cup wine vinegar (red or balsamic)
- 1/2 cup chicken stock
- 1 Dijon mustard (round tablespoon)
- 2 Tbsp. butter
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium540mg23% |
| Potassium600mg17% |
| Protein21g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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