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Sweet, Savory & Smoky Butternut Squash Hummus
CONNOISSEURUS VEG9Ingredients
50Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. butternut squash (peeled and cubed, about 3 cups)
- 5 1/2 Tbsp. olive oil (divided)
- 1 bulb garlic
- 14 oz. chickpeas (drained and rinsed)
- 2 Tbsp. lemon juice
- 2 Tbsp. Tahini
- 1 tsp. smoked paprika
- 1/2 tsp. salt (or to taste)
- 1 pinch cayenne pepper (or to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium630mg18% |
| Protein8g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A250% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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