Sweet, Savory & Smoky Butternut Squash Hummus

CONNOISSEURUS VEG
9Ingredients
50Minutes
380Calories

Ingredients

US|METRIC
  • 1 pound butternut squash (peeled and cubed, about 3 cups)
  • 5 1/2 tablespoons olive oil (divided)
  • 1 bulb garlic
  • 14 ounces chickpeas (drained and rinsed)
  • 2 tablespoons lemon juice
  • 2 tablespoons Tahini
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt (or to taste)
  • 1 pinch cayenne pepper (or to taste)
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    NutritionView More

    380Calories
    Sodium25% DV600mg
    Fat35% DV23g
    Protein16% DV8g
    Carbs13% DV39g
    Fiber28% DV7g
    Calories380Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium630mg18%
    Protein8g16%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A250%
    Vitamin C50%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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