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Sweet and Tangy Chicken Tahitian
A COMMUNAL TABLE15Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 2 cloves garlic (minced)
- 1 Tbsp. fresh ginger (minced)
- 1/2 cup Kikkoman Less Sodium Soy Sauce
- pineapple juice
- 20 oz. Dole Pineapple Chunks
- 1 Tbsp. brown sugar
- 2 Tbsp. onion flakes (dried)
- 1/2 tsp. Sriracha sauce (Kikkoman)
- 1/2 tsp. worcestershire sauce
- 1 Tbsp. cornstarch
- 1 Tbsp. water
- 1 3/4 lb. boneless chicken breasts (skinless)
- 1 Tbsp. sesame seeds (optional)
- 2 Tbsp. sliced green onions (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol125mg42% |
| Sodium1320mg55% |
| Potassium870mg25% |
| Protein44g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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