Sweet and Spicy Tigernut Trail Mix

NOURISHED KITCHEN
8Ingredients
5Minutes
80Calories

Ingredients

US|METRIC
  • 8 ounces tigernuts (find them here)
  • 1/2 cup golden raisins
  • 1/2 cup dried cranberries
  • 1 teaspoon oil (tigernut, find it here)
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon coarse sea salt
  • 1 tablespoon sesame seeds
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    NutritionView More

    80Calories
    Sodium25% DV590mg
    Fat4% DV2.5g
    Protein2% DV<1g
    Carbs5% DV16g
    Fiber4% DV1g
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium125mg4%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber1g4%
    Sugars12g24%
    Vitamin A4%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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