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Sweet and Spicy Sweet Potatoes with Garlic Mayo
KITCHENAID9Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (large, cut into 4 1/2 inch pieces)
- 4 Tbsp. butter
- 1/2 tsp. cayenne
- 1 tsp. ground cumin
- 1/2 tsp. sea salt
- 1/2 cup mayonnaise (prepared)
- 2 cloves roasted garlic (smashed)
- 1 tsp. parsley (chopped)
- freshly ground black pepper
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Directions
- Preheat oven to 425°F
- Butter 8” x 8” casserole dish. Set aside.
- Attach Spiralizer Attachment to your KitchenAid® Stand Mixer. Center one sweet potato section on fruit and vegetable skewer; attach to Spiralizer. Attach peeling blade and small core spiral slice blade and position at end of sweet potato. Place bowl below blade to catch sliced sweet potato. Turn stand mixer to speed 4 and process until blade reaches end of sweet potato. Repeat with remaining sweet potato pieces. Place sweet potatoes on end and cut in half to make half-circles. Arrange cut side down in prepared casserole dish.
- Melt butter in small sauce pan. Add cayenne and cumin. Brush seasoned butter over sweet potatoes and sprinkle with sea salt. Place in oven and bake 20 to 30 minutes until crisp. While potatoes are baking, combine all ingredients for Garlic Mayo in small bowl.
- Refrigerate until ready to use. Can be prepared 2 days in advance. Serve sweet potatoes immediately after baking, with Garlic Mayo.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol40mg13% |
Sodium660mg28% |
Potassium470mg13% |
Protein3g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A380% |
Vitamin C6% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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