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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pepitas (raw,shelled pumpkin seeds)
- 1 tsp. canola oil
- 1 tsp. granulated sugar
- 1/2 tsp. chili powder
- 1/2 tsp. cumin
- 1/4 tsp. canela
- 1/4 tsp. salt
- cayenne pepper (to taste)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium320mg9% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C6% |
| Calcium2% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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