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Ingredients
US|METRIC
3 SERVINGS
- 1 head cauliflower (cut into florets)
- 2 large eggs
- 3/4 cup seasoned bread crumbs
- 1/3 cup panko bread crumbs
- 3 Tbsp. all purpose flour
- olive oil (for spritzing, it’s best to have a spray version here!)
- 4 green onions (thinly sliced)
- 4 Tbsp. honey
- 3 Tbsp. chili garlic sauce
- 2 Tbsp. brown sugar
- 1 Tbsp. soy sauce
- 1 tsp. ginger (freshly grated)
- 1/4 tsp. minced garlic
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium830mg35% |
| Potassium820mg23% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber6g24% |
| Sugars37g |
| Vitamin A10% |
| Vitamin C170% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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