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13Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 40 mL brown sugar
- 40 mL red wine vinegar
- 40 mL ketchup
- 2.5 mL soy sauce
- 20 mL juice (from canned pineapple)
- 1 mL ginger (dried)
- 8 mL cornstarch
- 175 mL pineapple chunks (canned)
- 250 grams pork (lean)
- 125 mL diced onion
- 125 mL red pepper (diced)
- 125 mL green pepper (diced)
- 15 mL oil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol85mg28% |
Sodium370mg15% |
Potassium900mg26% |
Protein30g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber3g12% |
Sugars31g |
Vitamin A35% |
Vitamin C230% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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