Sweet and Sour Pork

OLDFATGUY.CA(1)
Shelley: "This is such an easy recipe, but so good! I made…" Read More
13Ingredients
30Minutes
420Calories

Ingredients

US|METRIC
  • 40 milliliters brown sugar
  • 40 milliliters red wine vinegar
  • 40 milliliters ketchup
  • 2.5 milliliters soy sauce
  • 20 milliliters juice (from canned pineapple)
  • 1 milliliter ginger (dried)
  • 8 milliliters cornstarch
  • 175 milliliters pineapple chunks (canned)
  • 250 grams pork (lean)
  • 125 milliliters diced onion
  • 125 milliliters red pepper (diced)
  • 125 milliliters green pepper (diced)
  • 15 milliliters oil
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    NutritionView More

    420Calories
    Sodium15% DV370mg
    Fat25% DV16g
    Protein59% DV30g
    Carbs13% DV40g
    Fiber12% DV3g
    Calories420Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol85mg28%
    Sodium370mg15%
    Potassium900mg26%
    Protein30g59%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber3g12%
    Sugars31g62%
    Vitamin A35%
    Vitamin C230%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Shelley 9 months ago
    This is such an easy recipe, but so good! I made it for my husband last night. (He’s a chef, by the way) I got a thumbs up for a job well done! Thank you!

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