Sweet and Sour Pork

DINNER THEN DESSERT(2)
Dada: "it was good. balanced taste" Read More
16Ingredients
30Minutes
450Calories

Ingredients

US|METRIC
  • 1 cup pineapple juice
  • 1/2 cup light brown sugar (packed)
  • 1/2 cup rice vinegar
  • 1/4 cup ketchup
  • 1 tablespoon low sodium soy sauce
  • 3 drops red food coloring (optional)
  • 1 tablespoon cornstarch
  • 1 1/2 pounds pork butt (cut into 3/4" chunks)
  • 1/2 cup cornstarch
  • 2 large eggs (beaten)
  • 1/4 cup flour
  • canola oil (for frying)
  • 1 red bell pepper (cut into 1” chunks)
  • 1 green bell pepper (cut into 1” chunks)
  • 1/2 yellow onion (cut into 1” chunks)
  • 1 cup pineapple chunks
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    NutritionView More

    450Calories
    Sodium17% DV410mg
    Fat28% DV18g
    Protein45% DV23g
    Carbs16% DV49g
    Fiber8% DV2g
    Calories450Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol140mg47%
    Sodium410mg17%
    Potassium740mg21%
    Protein23g45%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber2g8%
    Sugars30g60%
    Vitamin A20%
    Vitamin C110%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Dada 7 months ago
    it was good. balanced taste
    Kelsea 8 months ago
    This was an amazing dinner! My only issue was that it took me way too long to make it - trimming around the fat of the meat, and doing the coating took a long time. Looked amazing on the plate and felt even better in the belly!

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