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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. pork tenderloin (cut into bite size pieces)
- 1/2 green bell pepper (about 2 oz. and cut into pieces)
- 1/2 red bell pepper (about 2 oz. and cut into pieces)
- 2 stalks scallions (only the white part, cut into 2 inch length)
- 1 piece pineapple rings (fresh/canned, cut into small pieces)
- 1 clove garlic (finely chopped)
- oil (for frying)
- 1 tsp. soy sauce
- 1/2 tsp. cornstarch
- 1/2 tsp. rice wine
- 2 oz. all-purpose flour
- 1 oz. cornstarch
- 1/2 tsp. baking soda
- 1/2 egg
- 1/2 cup water
- 1 tsp. cooking oil
- 1 pinch salt
- 1 1/2 Tbsp. tomato ketchup
- 1 tsp. plum sauce
- 1/8 tsp. rice vinegar (Chinese, transparent in color)
- 1/2 tsp. Lea & Perrins Worcestershire Sauce
- 1 tsp. oyster sauce
- 1 tsp. cornstarch
- 1 tsp. sugar
- 2 Tbsp. water
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol65mg22% |
Sodium460mg19% |
Potassium340mg10% |
Protein15g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A10% |
Vitamin C50% |
Calcium2% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Darryl Simpson 5 years ago
I have a regular recipe for sweet and sour pork, and decided to give this a try. I have to say, I enjoyed it very much! My wife wasn't so impressed, and as she is the judge and jury of everything I cook, it's back to my regular recipe. The main difference being my sauce has pineapple juice in it.