Sweet and Sour Pork

DIABETIC LIVING
14Ingredients
35Minutes
280Calories

Ingredients

US|METRIC
  • 1 sweet pepper (large red, quartered and seeded)
  • 1 teaspoon water
  • 8 ounces pineapple chunks (juice pack)
  • 2 tablespoons reduced sodium soy sauce
  • 1 tablespoon brown sugar substitute (packed, * equivalent to 1 tablespoon brown sugar)
  • 1 tablespoon cornstarch
  • 2 teaspoons fresh ginger (grated)
  • 2 cloves garlic
  • 2 teaspoons rice vinegar
  • 4 teaspoons canola oil
  • 1 sweet pepper (medium green, seeded and cut into 1-inch pieces)
  • 8 ounces bamboo shoots (drained)
  • 12 ounces boneless pork loin (bias-sliced across the grain into strips)
  • 4 cups napa cabbage (shredded)
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    NutritionView More

    280Calories
    Sodium13% DV320mg
    Fat17% DV11g
    Protein43% DV22g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories280Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium320mg13%
    Potassium1080mg31%
    Protein22g43%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A45%
    Vitamin C230%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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