Sweet and Sour Pineapple Chicken

KITCHEN SIMMER
18Ingredients
35Minutes
520Calories

Ingredients

US|METRIC
  • 2 pounds boneless skinless chicken breast (cut into large bite size cubes)
  • 3 stalks celery (sliced)
  • 1 onion (large, chopped)
  • 2 carrots (sliced, or one cup baby carrots chopped)
  • 1/2 green bell pepper (chopped)
  • 1/2 red bell pepper (chopped)
  • 20 ounces pineapple (can diced, in pineapple juice, reserve juice)
  • 1 tablespoon fresh ginger (grated)
  • 2 teaspoons garlic (grated fresh)
  • red chili flakes (to taste)
  • 1 cup pineapple juice (reserved from the can)
  • 1/4 cup orange marmalade
  • 2 tablespoons hoisin sauce
  • 4 tablespoons soy sauce (or more to taste)
  • 2 tablespoons brown sugar
  • 2 tablespoons rice vinegar
  • 2 tablespoons cornstarch
  • 1 tablespoon water (or enough to make cornstarch into a thick liquid)
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    NutritionView More

    520Calories
    Sodium56% DV1340mg
    Fat12% DV8g
    Protein102% DV52g
    Carbs21% DV64g
    Fiber24% DV6g
    Calories520Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol145mg48%
    Sodium1340mg56%
    Potassium1480mg42%
    Protein52g102%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber6g24%
    Sugars44g88%
    Vitamin A160%
    Vitamin C200%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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