Sweet and Sour Meatballs Recipe | Yummly
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Sweet and Sour Meatballs

MEL'S KITCHEN CAFE(16)
Maivus: "Taste great. Had to double the sauce though." Read More
14Ingredients
40Minutes
300Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 1/2 pounds lean ground meat (see note)
  • 3/4 cup quick oats (or old-fashioned oats that have been lightly pulsed in a blender)
  • 2 eggs (slightly beaten)
  • 1/2 cup finely chopped onion
  • 1/4 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon worcestershire sauce
  • 1/2 cup brown sugar (depending on how sweet you want the sauce)
  • 1/4 cup apple cider vinegar
  • 1 teaspoon yellow mustard
  • 1/4 cup barbecue sauce (my favorite homemade version here)
  • 1 teaspoon worcestershire sauce
  • cooked rice (for serving)
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    NutritionView More

    300Calories
    Sodium27% DV640mg
    Fat12% DV8g
    Protein55% DV28g
    Carbs8% DV25g
    Fiber4% DV1g
    Calories300Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol140mg47%
    Sodium640mg27%
    Potassium560mg16%
    Protein28g55%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber1g4%
    Sugars16g32%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(16)

    Maivus 10 months ago
    Taste great. Had to double the sauce though.
    Hello Brandyn a year ago
    It turned out good. The sauce is my favorite. Some people don’t like sweet food but I don’t mind one bit. Great meal.
    Alexa Clark a year ago
    So simple and so delicious! It was hard to not eat the whole dish. We made enough for 3 nights for 2 people. We will definitely be making again!!
    Hannah Walsh a year ago
    It turned out really great. We all loved them. I would say double the sauce at least though.
    I just made the sauce but it was delicious!
    Moncrief 2 years ago
    These are great!! Whole family loved them, will be making again.
    L 2 years ago
    This was so delicious. I used ground turkey to make it and I didn’t change anything in the recipe. Will make again!
    Thomas Connors 2 years ago
    Very tasty. Will definitely make them again
    Chris Neocleous 2 years ago
    Delicious. Super easy. Family loved it. Will definitely make it again
    Jazmine B. 2 years ago
    Man these meatballs turned out awesome! Thank you for the recipe!
    Blue 2 years ago
    It was a great combination of flavor. I used bison meat instead of ground beef and they turned out really tender
    Shiv 2 years ago
    It turned out great, I added extra seasoning such as garlic, pimento peppers and all little more milk as I read one review saying that it was a bit dry. It turned out moist and delicious.
    Torres 3 years ago
    I found the meatballs somewhat dry. I think marinading them in the sauce might help in the future.
    Georgie Hooper 3 years ago
    Loved it!!! Perfect rice with the sweet n sour meatball sauce!!!!
    Rosanna_30 3 years ago
    Amazing! My family loves it!!
    Petra Diefenbach 4 years ago
    I made this with the turkey and beef as she recommends. I did use Panko instead of oatmeal. I was concerned with how wet the meatballs were even after adding extra Panko but they turned out perfect. Will definitely make this again, quick to make on a weeknight.

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