Sweet and Sour Meatballs Recipe | Yummly

Sweet and Sour Meatballs

MEL'S KITCHEN CAFE(16)
Maivus: "Taste great. Had to double the sauce though." Read More
14Ingredients
40Minutes
300Calories
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Ingredients

US|METRIC
  • 1 1/2 pounds lean ground meat (see note)
  • 3/4 cup quick oats (or old-fashioned oats that have been lightly pulsed in a blender)
  • 2 eggs (slightly beaten)
  • 1/2 cup finely chopped onion
  • 1/4 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon worcestershire sauce
  • 1/2 cup brown sugar (depending on how sweet you want the sauce)
  • 1/4 cup apple cider vinegar
  • 1 teaspoon yellow mustard
  • 1/4 cup barbecue sauce (my favorite homemade version here)
  • 1 teaspoon worcestershire sauce
  • cooked rice (for serving)
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    NutritionView More

    300Calories
    Sodium27% DV640mg
    Fat12% DV8g
    Protein55% DV28g
    Carbs8% DV25g
    Fiber4% DV1g
    Calories300Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol140mg47%
    Sodium640mg27%
    Potassium560mg16%
    Protein28g55%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber1g4%
    Sugars16g32%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(16)

    Maivus 3 months ago
    Taste great. Had to double the sauce though.
    Hello Brandyn 8 months ago
    It turned out good. The sauce is my favorite. Some people don’t like sweet food but I don’t mind one bit. Great meal.
    Alexa Clark 9 months ago
    So simple and so delicious! It was hard to not eat the whole dish. We made enough for 3 nights for 2 people. We will definitely be making again!!
    Hannah Walsh 10 months ago
    It turned out really great. We all loved them. I would say double the sauce at least though.
    I just made the sauce but it was delicious!
    Moncrief a year ago
    These are great!! Whole family loved them, will be making again.
    L 2 years ago
    This was so delicious. I used ground turkey to make it and I didn’t change anything in the recipe. Will make again!
    Thomas Connors 2 years ago
    Very tasty. Will definitely make them again
    Chris Neocleous 2 years ago
    Delicious. Super easy. Family loved it. Will definitely make it again
    Jazmine B. 2 years ago
    Man these meatballs turned out awesome! Thank you for the recipe!
    Blue 2 years ago
    It was a great combination of flavor. I used bison meat instead of ground beef and they turned out really tender
    Shiv 2 years ago
    It turned out great, I added extra seasoning such as garlic, pimento peppers and all little more milk as I read one review saying that it was a bit dry. It turned out moist and delicious.
    Torres 2 years ago
    I found the meatballs somewhat dry. I think marinading them in the sauce might help in the future.
    Georgie Hooper 2 years ago
    Loved it!!! Perfect rice with the sweet n sour meatball sauce!!!!
    Rosanna_30 2 years ago
    Amazing! My family loves it!!
    Petra Diefenbach 3 years ago
    I made this with the turkey and beef as she recommends. I did use Panko instead of oatmeal. I was concerned with how wet the meatballs were even after adding extra Panko but they turned out perfect. Will definitely make this again, quick to make on a weeknight.

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