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Sweet and Sour Mango Curry | Saasav | Pashingiri
ONETEASPOONOFLIFE.COM12Ingredients
40Minutes
690Calories
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Ingredients
US|METRIC
3 SERVINGS
- 10 mangoes (Ripe, Use any small mango you can find)
- 1 cup desiccated coconut
- 1 tsp. mustard seeds
- 3 red chillies (As per your taste)
- 3 Tbsp. jaggery (This can be replaced with Sugar)
- tamarind (A marble sized ball, Optional)
- 6 curry leaves (Optional)
- 1/2 tsp. turmeric powder (/ Haldi)
- 1 pinch asafoetida (/ Hing)
- 2 tsp. oil
- salt
- water
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol |
Sodium280mg12% |
Potassium1240mg35% |
Protein9g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate132g44% |
Dietary Fiber18g72% |
Sugars113g |
Vitamin A110% |
Vitamin C320% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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