Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
14Ingredients
40Minutes
500Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. mahi mahi fillets (frozen)
- 1/4 cup all purpose flour
- 2/3 cup rice wine vinegar
- 1/2 red bell pepper (small, julienned)
- 1/2 green bell pepper (small, julienned)
- 1/4 cup carrots (julienned)
- 1 red onion (small, sliced)
- 1 tsp. dark soy sauce
- 1/4 cup tomato ketchup
- 1/2 cup brown sugar
- 1 1/2 Tbsp. cornstarch (diluted in 3 tablespoons water)
- 1/2 cup cooking oil
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium550mg23% |
| Potassium730mg21% |
| Protein24g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars23g |
| Vitamin A40% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(2)
Anne W. 4 years ago
This was so good! I sautéed the veggies and added broccoli ! Will make this again! Thank you!