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Sweet and Sour Hawaiian Beef Crock Pot
GENIUS KITCHEN15Ingredients
70Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup brown sugar (packed)
- 1/3 cup cider vinegar
- 8 oz. pineapple chunks (drained and reserve juice)
- 3 Tbsp. soy sauce
- 1 Tbsp. fresh minced garlic (or to taste)
- 6 Tbsp. oil
- 1 1/2 lb. beef sirloin (boneless, cut into 1-1/2-inch pieces, or use a cut of beef of choice)
- 1/2 tsp. red pepper flakes (dried, or to taste)
- salt
- pepper
- 3 cups baby carrots (cut in half)
- 1 large onion (cut into about 1-inch pieces)
- 3 Tbsp. cornstarch
- 3 Tbsp. cold water
- 1 large green pepper (seeded and chopped)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1050mg44% |
| Potassium1080mg31% |
| Protein41g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars24g |
| Vitamin A270% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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