Sweet and Sour Eggplant with Jaggery

COOK'N
14Ingredients
35Minutes
310Calories

Ingredients

US|METRIC
  • 1 tablespoon tamarind paste
  • 2 tablespoons peanut oil
  • 1 stick cinnamon (1-inch)
  • 1 teaspoon cumin seeds
  • 1 onion (large, cut in half lengthwise and thinly slices)
  • 1 clove garlic (large, minced)
  • 3 green chili pepper (fresh, such as serrano, minced with seeds)
  • 7 japanese eggplant (or Chinese, about 1 1/4 pounds, cut diagonally into long 1/3-inch thick slices)
  • 1 tablespoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1 teaspoon salt (or to taste)
  • 2 tablespoons jaggery (grated, gur, or dark brown sugar)
  • 1/2 cup chopped fresh cilantro (finely, including soft stems)
  • 1/4 teaspoon Garam Masala
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    NutritionView More

    310Calories
    Sodium25% DV610mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs21% DV62g
    Fiber112% DV28g
    Calories310Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium2060mg59%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber28g112%
    Sugars23g46%
    Vitamin A15%
    Vitamin C170%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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