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Sweet and Sour Crispy Mock Chicken Stir Fry
OLIVES FOR DINNER22Ingredients
55Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup soy curls (Butler)
- 1 1/2 cups no-chicken broth (Imagine Brand)
- 5 cloves garlic (smashed)
- broth (reserved, about 3/4 cup)
- 1 Tbsp. sesame oil
- 2 Tbsp. soy sauce
- 1 tsp. rice vinegar
- 1 Tbsp. Sriracha
- 1 tsp. fresh ginger (grated)
- 2 Tbsp. agave
- 2 Tbsp. cold water
- 1 Tbsp. cornstarch
- 1/2 onion (halved and sliced)
- 5 kale leaves (large curly, with ribs removed and ripped into pieces)
- 1 handful cashews
- 1/2 cup mushrooms (I used hon-shimeji here, but any type will do)
- 2 scallions (sliced)
- 1 cup cornstarch (placed into a large and shallow bowl)
- 5 Tbsp. cold water (placed into a large and shallow bowl)
- vegetable oil (plenty of, for frying)
- rice (or noodles)
- sesame seeds (for serving)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium530mg22% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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