Sweet and Sour Crispy Chicken

COUPLE EATS FOOD
17Ingredients
45Minutes
350Calories

Ingredients

US|METRIC
  • 10 ounces boned chicken thighs (skinless, de-, cut into bite-sized cubes)
  • 1 egg
  • 1/3 cup cornstarch
  • 1/2 cup all purpose flour
  • 1 tablespoon soy sauce
  • 1/2 teaspoon black pepper
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (minced)
  • 1/2 cup water
  • 1 1/2 tablespoons rice wine vinegar
  • 2 tablespoons honey
  • 2 tablespoons ketchup
  • 2 tablespoons soy sauce
  • salt (to taste)
  • 1 teaspoon water
  • 1 teaspoon cornstarch
  • 1 tablespoon canola oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    350Calories
    Sodium43% DV1030mg
    Fat23% DV15g
    Protein31% DV16g
    Carbs11% DV34g
    Fiber3% DV<1g
    Calories350Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol110mg37%
    Sodium1030mg43%
    Potassium240mg7%
    Protein16g31%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber<1g3%
    Sugars11g22%
    Vitamin A6%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop