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Sweet and Sour Chickpeas with Peppers
LORD BYRON'S KITCHEN15Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup sugar
- 8 Tbsp. white vinegar
- 3 Tbsp. ketchup
- 2 Tbsp. soy sauce
- 1/2 tsp. garlic powder
- 4 Tbsp. water
- 3 Tbsp. corn starch (whisked with 3 tablespoons water)
- 1 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1 red bell pepper (large, sliced)
- 1 green bell pepper, sliced (large)
- 2 cans chickpeas (drained and rinsed)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 Tbsp. sesame seeds
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium1530mg64% |
Potassium580mg17% |
Protein13g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate89g30% |
Dietary Fiber10g40% |
Sugars30g |
Vitamin A25% |
Vitamin C120% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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