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Sweet and Sour Chicken-part 2
THE COMPLETE SAVORIST14Ingredients
45Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (; cubed)
- olive oil
- 2 garlic cloves (; grated/minced)
- 1 green pepper (large, ; diced, or 1 small green and 1 small red)
- 2 carrots (; diced)
- 1 onion (large, ; diced)
- 1 cup apple cider vinegar
- 1/2 cup ketchup
- 1 cup brown sugar (; firmly packed)
- 1/2 Tbsp. soy sauce (/tamari)
- 1/4 tsp. black pepper
- salt (; to taste)
- 4 Tbsp. corn starch
- 1 can pineapple (chunk, ; juices reserved)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium940mg39% |
| Potassium1310mg37% |
| Protein50g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber3g12% |
| Sugars51g |
| Vitamin A110% |
| Vitamin C100% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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